• Comprehensive 90-minute Foundational Wellness Medical Visits

• Recurrent 60-minute Integrative Wellness Visits every 4-6 weeks

• Acute Care Medical Visits

• Evidence-Based Western Medical Physical Examinations, Diagnostics, and Prescriptions

• Targeted Medical Evaluations & Personalized Treatment Planning

• Life Biography Work - your personal Life History

• Yoga Asana–Informed Therapeutic Movement

• Guided Meditation & Mindfulness Practices

• Breath Work & Nervous System Regulation Techniques for concerns of Anxiety or Fatigue

• Psychotherapy & Reflective Counseling

• Lifestyle Medicine: Nutrition, Sleep, Stress & Exercise Optimization

• Customized Supplement Protocols (Vitamins, Supplements, Minerals, Amino Acids)

• Natural Plant-based Herbal & Homeopathic Remedies

• Preventative & Longevity-Focused Care

Getting started is simple. Schedule a wellness visit directly on this website or reach out through our Contact us email if you have any questions — we’ll walk you through the next steps and answer any questions along the way.

What sets my practice apart is the integration of rigorous Western medical training with a deeply rooted commitment to holistic and alternative healing traditions. As a conventionally trained physician, I rely on evidence-based diagnostics, clinical reasoning, and appropriate medical therapies when indicated. At the same time, I recognize that healing often extends beyond prescriptions and procedures.

My approach weaves together lifestyle based medicine, yoga, targeted nutrition, vitamins, amino acids, herbal and homeopathic remedies—creating a comprehensive and individualized plan that addresses root causes rather than simply managing symptoms. I consider the patient’s biography, stress patterns, habits, and inner life as meaningful components of their health.

This dual lens allows for both scientific precision and whole-person care. Patients benefit from the safety and structure of Western medicine alongside the depth, prevention, and self-awareness cultivated through holistic practices. The result is a thoughtful, personalized partnership focused not only on treating illness, but on restoring balance, resilience, and long-term vitality.

Via email: crwellnessmd@gmail.com or Contact us page

Schedule an appointment directly on this website

My pricing model reflects the depth, breadth, and integration of my training and experience. As a Western-trained physician who is Board Certified in Emergency Medicine, I bring a high level of clinical expertise, diagnostic precision, and experience managing complex and acute medical conditions. This foundation ensures that every patient encounter is grounded in strong medical judgment and evidence-based standards of care.

In addition to my conventional medical training, I have pursued continued education in holistic medicine, integrative therapies, and philosophical inquiry into health and healing. This expanded lens allows me to approach each patient with both scientific rigor and whole-person perspective—addressing not only symptoms, but lifestyle, meaning, stress, resilience, and long-term vitality.

Appointments are intentionally longer and more comprehensive than traditional primary care visits, allowing for thoughtful dialogue, individualized treatment planning, and true partnership. The fee structure reflects this dedicated time, advanced training, and the personalized, integrative care model offered within the practice.

To work with me is to enter a collaborative and intentional healing partnership. Each patient’s values, intuition, readiness, and lived experience help guide the direction of therapy. Rather than imposing a rigid protocol, I listen carefully and allow the individual to shape the pace and depth of the healing process. The fee structure reflects this dedicated time, advanced training, and the personalized, integrative model of care—where medicine and healing are thoughtfully aligned around you.